YOUR QUESTION

01/25/2021 CJ Matherson

Hey Trevor,
Just wanna say you were a big reason I picked up the bass, and I'm truly looking forward to all your future projects. This is kind of random, But did you watch the Pixar movie Soul? As on the nose as some of these kinds of movies can be, I really appreciated its message. During truly one of the worst years so far for me, it really helped me put things back in perspective. Throughout my life, I've always been more focused on end goals.Taking for granted the process, and blinding myself by the destination. I should be enjoying the little things a lot more. Do you ever find yourself guilty of this? What do you do about it?
Lots of Love

MY ANSWER

I have yet to see that film but have heard good things about it. Yes, I have to remind myself fairly frequently that life is a process and there is no goal. Mindfulness and meditation help. Take a walk, sit on a bench and look around. Hear what’s behind you, focus on your surroundings. You can do this in musical contexts, too.